Hot stone therapy is a relaxing massage, having an immediate effect on the body, speeding up circulation, easing congestion and flushing away toxins, while giving pain relief for the joints and stiff muscles.
- Fantastic detox balancing the mind, body and soul
- Volcanic basalt stones containing minerals with healing properties
- Calms you inner soul and uplifts your spirit
- Helps removal of cellulite and stubborn fatty deposits
- Helps with constipation or IBS
- Reduces stress, anxiety, insomnia and migraines
My Stone are harvested only from areas with a high spectrum. Some of these areas include Peru, Argentina. and Indonesia. The composition of the stones is very important.
I use both Basalt and Metamorphic stones as each type of stone has its own specific properties and purpose. If you would like to know more about Hot Stone Therapy Massage and the stones I use, you'll find it here.
Hot Stone Therapy sessions last around 90 minutes though you can book a longer session if you wish.
Content: ©Debbie James 2010/12
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Debbie James, Personal Trainer, Fitness Instructor, Swedish Massage, Thai massage, Hot Stones Massage, Sports Massage, Relaxation days, Fitness, Aerobics, Gym, Gymnasium