Vibrational training has been reinvented as a new form of exercise that is becoming more frequently used to improve muscle strength, power, and flexibility as well as coordination.
Increasingly, (WBV) can be encountered in different wellness, fitness and rehabilitation centres as well as medical centres. Various professional sports clubs, and individual professional atheletes, including the legendary cyclist Lance Armstrong and Austrian skiing star Herman Maier, have incorporated vibration platform sessions into their training Schedules.
No extra charge: Debbie says I have researched the medical findings that have been scientifically tested and find the benefits so outstanding that I include it as part of your program at no extra charge.
Vibration Therapy is suitable for:
- Increasing Muscle Power
- Increasing Muscle Strength
- Improving Balance & Stability
- Improving Movement & Flexibility
- Treating Osteoporosis
- Treating Sarcopenia
- Reducing Muscle Spasms and influencing Muscle Tone
- Treating Incontinence
- Improving Circulation/Blood Flow
- Anyone suffering from the following conditions:
- Stroke
- Parkinson's Disease
- Diabetes
- Fibromyalgia
- Muscle Atrophy (waste)
- Low back Pain.........along with many others including prevention of injury.
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Debbie James, Personal Trainer, Fitness Instructor, Swedish Massage, Thai massage, Hot Stones Massage, Sports Massage, Relaxation days, Fitness, Aerobics, Gym, Gymnasium