What is a Tranquila Day?
As you may know, tranquila* is Spanish for 'calm' - and that is exactly the way we want to make you feel during your Tranquila Day.
Debbie can arrange a Tranquila Day for parties of up to 8 of your friends and colleagues. As you arrive in the morning, she will introduce herself, and anyone else that is helping to make your day special and will explain what the day ahead will bring.
A Tranquila Day can be customised to your particular needs and wishes but the following will give you an idea of a typical day.
You will start off with a gentle but invigorating workout in the gym. Debbie will design a routine to match both your individual levels of fitness and previous experience and will talk this over with your group. Afterwards it is to the pool for a spot of relaxation.
A healthy light lunch will be provided before you have the choice of a beauty treatment or a massage and then, in the spirit of 'tranquila', some more relaxation in the hot tub.
You will finish off with a glass of bubbly, or fresh orange juice if you prefer, to celebrate your day.
The cost of a Tranquila Day depends more on what facilities and treatments you want to include than on the number of people in your group (max 8). Prices start from 400.00€ for the group (not per person) and Debbie will be happy to quote for your specific day when you get in touch with her. Please contact me for prices and availability.
Tranquila Days take place on Saturdays. I limit the number of people at each Tranquila Day to a maximum of 8, which will allow you the space and, when you need it, the privacy to have your 'calm' day.
* Tranquila is pronounced a little differently in Spain than it would be if it were an English word. It's sounds more like 'tran-key-la' with the emphasis on the 'key' sound.
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Debbie James, Personal Trainer, Fitness Instructor, Swedish Massage, Thai massage, Hot Stones Massage, Sports Massage, Relaxation days, Fitness, Aerobics, Gym, Gymnasium